I work by creating a therapeutic relationship with you. Within this relationship, we address whatever difficulties you are experiencing. I am skilled at providing a reassuring presence within which you can feel safe, heard and understood.

I am curious about people and their relationships and have been told throughout my life that I have a warm, calming and non-judgmental presence which encourages confidence and intimacy from others.

I believe that many of the difficulties we encounter in life are related to problems in our interpersonal relationships, whether at home, in the family, with a partner, or at work. Sometimes, it's our relationship with ourselves which becomes difficult. My training in the relational approach to counselling and psychotherapy means that I have the skills to support my clients to explore these issues.

My work is integrative, drawing mainly from person centred therapy, but I also use elements of CBT and Transactional Analysis. I have supported people with a variety of different issues, including anxiety, depression, trauma, bereavement and loss, relationship problems, issues around neurodiversity, alcohol and substance abuse, difficulties with work, self esteem, identity, the search for meaning.

Availability & Fees

I have availability on Mondays and Tuesdays, either online or in person at the Tower Clinic in Cookridge, Leeds.

My fee is £50 for a 50 minute online or face to face session.

I offer a free 30 minute initial consultation to discuss your enquiry and to help you decide if my practice is a good fit for what you are looking for. Please get in touch to arrange an appointment.